[Type3] Puyopuyo Water fat type
"Constitution" due to the environment of birth & childhood
It is a fat type that is closer to negative.
Judging from the movement of human constitution in life,
It is the same as the constitution of adolescence (around 7 to 20 years old).
A type that moves slowly, many people are modest and quiet,
Vegetables and fruits, water, fat and sugar tend to be overdose.
Negative breast cancer and cardiac hypertrophy,
Be careful of negative diarrhea and constipation.
The measures will change depending on the yin and yang of the physical condition at that time,
Refrain from negative foods (raw vegetables, fruits, sweets, fatty foods) and
Stewed dishes with a long heating time,
Brown rice cooked in a pressure cooker,
Brown rice with small grains mixed with positive millet,
Grilled rice balls, fried rice, soba noodles,
Kinpira burdock and kudzu dishes are recommended.
Because sodium tends to be deficient with respect to potassium
Use a little more saltiness,
Drink less and less often than ever before.